As a certified hypnotherapist and immersive coach, I’ve spent years exploring how to help people create the changes they seek. A perpetual learner and experimenter, I first studied holistic medicine, then approaches like positive psychology, coaching, and guided meditation. Yet, it wasn’t until I discovered hypnotherapy that everything truly fell into place. Hypnotherapy became the missing link, tying all my studies and experiences together and unlocking a deeper understanding of how powerfully the mind and body can work in harmony.

I’ve experienced firsthand how hypnotherapy creates profound transformation. It works so naturally that clients often describe the change as feeling effortless, almost as if it happened on its own. A common reflection I hear is: “I don’t know how it changed, but suddenly, it’s different.” What’s truly happening is that hypnotherapy helps shift the unconscious, some might say deeper layers of your mind, aligning you with the results you’ve been seeking— and often without the struggle or overthinking that change usually seems to require.

At Catalyste Hypnotherapy, I’ve developed my unique method, Catalyste Flow—a thoughtful blend of hypnotherapy, coaching, and guided meditation—this is what allows my clients to truly level up and unlock the alignment needed for lasting change. My proven method combines modern neuroscience with timeless practices, offering personalized tools to foster balance, growth, and lasting transformation.

I’ve had the honor of working with clients across the U.S., U.K., Europe, and Canada, helping them tackle unique challenges and move toward their goals with confidence and resilience. Whether you’re seeking relief, growth, or a renewed sense of balance, I’m here to support you every step of the way.

I’m committed to guiding others with kindness, humor, a clear head, and a connected heart. If my approach resonates with you, I warmly invite you to reach out!